Fitia: Diet & Meal Planner 17.3.1

Fitia: Diet & Meal Planner 17.3.1

Nutrition Technologies – Freeware – iOS
out of 1769 votes
Latest Version
17.3.1
Safe to install

Transform Your Eating Habits with Fitia: The Ultimate Meal Planning App

Peter Salakani

Fitia offers a comprehensive platform for personalized meal planning and dietary tracking, making healthy eating accessible and enjoyable for everyone.
2025 Editor's Rating
EXCELLENT User Rating

Fitia offers personalized nutrition plans designed to help you achieve your weight loss, muscle gain, or overall better eating goals. With a robust calorie counter featuring over 400,000 verified products and a library of over 8,000 healthy recipes, Fitia equips you with the tools for success.

CALORIE AND MACRONUTRIENT CALCULATOR

  • Fitia calculates target calories and macronutrients based on your weight loss or muscle gain goals.
  • Customize your calories and macronutrients, including protein, carbs, and fat.
  • Keep track of your progress with an integrated calorie counter using our verified database.

PERSONALIZED NUTRITION PLAN

  • Receive a meal plan tailored to meet your specific calorie needs for weight loss or weight gain.
  • Choose the foods you prefer to include in your meal plan.
  • Opt for simple meals or more elaborate recipes.
  • Select the number of meals that works best for you.

CALORIE COUNTER AND MACROS

  • Make accurate calorie and macro calculations using our food database verified by nutritionists.
  • Access over 400,000 verified foods and products.
  • Browse through a collection of over 8,000 recipes curated by our nutritionists.
  • Customize your calorie and macro targets based on your individual goals, whether it's losing fat or gaining weight.

AUTOMATIC SHOPPING LIST

  • Fitia automatically calculates the exact amount of food you need to buy, eliminating wasted food and saving you money.
  • This shopping list ensures you can stick to your nutritional plan for the duration you've selected.

SMART AND HEALTHY RECIPES

  • Discover personalized recipes recommended for fat loss or muscle gain.
  • Each recipe adjusts ingredient servings to align with your specific calorie and macro requirements.
  • Access a library of over 8,000 healthy recipes crafted by our nutritionists that continues to grow.

FITIA TEAMS

  • Challenge yourself, expand your knowledge, and engage with like-minded individuals.
  • Join groups aligned with your goals and interests, such as fat loss or weight gain.
  • Connect with other members through chat and strive to be the challenge winner, earning prestigious medals.

MEAL AND WATER REMINDERS

  • Create customizable reminders for each meal you have scheduled.
  • Set reminders for water intake to help you stay hydrated.
  • Receive reminders for regular weight and body fat measurements.

TRACK YOUR WATER INTAKE

  • Follow Fitia's recommended daily water intake based on your personal data, goals, and diet.
  • Customize your water intake preferences to align with your needs.
  • Record your water consumption in glasses, bottles, or any preferred measurement unit.

CHOOSE YOUR NUMBER OF MEALS

  • Select between 2 to 5 meals, including breakfast, mid-morning snack, lunch, mid-afternoon snack, and dinner.
  • If you practice intermittent fasting, customize your meal selection, and Fitia will automatically adjust your plan accordingly.

MEAL REPLACEMENT

  • If a particular meal doesn't suit your taste, simply tap a button to explore dozens of alternative meal options.
  • When you dislike one ingredient, swipe right to find a suitable alternative recommended by Fitia.

CHOOSE A TYPE OF DIET

  • Opt for a standard, high protein, low carbohydrate, keto, low fat, balanced, or other diet types to fit your preferences.

MONITOR YOUR WEIGHT AND FAT %

  • Keep track of your weight, and Fitia will make necessary adjustments to ensure progress if needed.
  • Calculate your body fat percentage automatically by entering basic body measurements.

SMART TEST

  • When you don't have time to log your meals, take a short 1-minute smart test to evaluate how your day went in terms of nutrition (good, average, or could have been better).

CREATE YOUR OWN RECIPES AND FOODS

  • If you can't find a specific item in our database, create your own healthy recipes and foods to include in your plan.
  • Easily track your custom creations within Fitia's platform.

If you have any questions, please contact us at [email protected].

Terms and Conditions: https://fitia.app/en/terms-and-conditions/

Privacy Policy: https://fitia.app/en/privacy-policy/

Overview

Fitia: Diet & Meal Planner is a Freeware software in the category Home & Hobby developed by Nutrition Technologies.

The latest version of Fitia: Diet & Meal Planner is 17.3.1, released on 05/02/2024. It was initially added to our database on 11/02/2023.

Fitia: Diet & Meal Planner runs on the following operating systems: iOS.

Users of Fitia: Diet & Meal Planner gave it a rating of 5 out of 5 stars.

Pros

  • User-friendly interface that makes meal planning easy.
  • Comprehensive food database with nutritional information.
  • Personalized meal plans based on dietary preferences and goals.
  • Tracking features for calories, macronutrients, and water intake.
  • Integration with fitness trackers and apps for seamless data synchronization.
  • Community support and resources for motivation and tips.
  • Recipe suggestions based on dietary restrictions, making it versatile for different users.

Cons

  • Limited free version with essential features available only in the paid plan.
  • Some users may find the database lacks certain local foods or brands.
  • The app may require a subscription for full access to premium features and meal plans.
  • Initial setup can be time-consuming as users input their dietary preferences and goals.
  • Occasional bugs or glitches that can affect user experience depending on the device used.

FAQ

What is Fitia?

Fitia is a diet and meal planner developed by Nutrition Technologies to help users manage their nutrition and meal plans effectively.

How does Fitia help improve my diet?

Fitia provides personalized meal plans, nutrition tracking, and dietary advice to help you achieve your health goals.

Is Fitia suitable for all dietary preferences?

Yes, Fitia offers customizable options to accommodate various dietary preferences and restrictions.

Can I track my meals and nutrients with Fitia?

Absolutely, Fitia allows you to log your meals and monitor your nutrient intake easily.

Is there a mobile app for Fitia?

Yes, Fitia is available as a mobile app for both iOS and Android devices.

Does Fitia connect with other fitness apps or devices?

Yes, Fitia can sync with popular fitness apps and devices to provide comprehensive health tracking.

Is Fitia free to use?

Fitia offers both free features and premium options with additional functionalities.

Can I get support if I have questions about using Fitia?

Yes, Nutrition Technologies provides customer support to assist with any questions or issues.

Does Fitia offer meal recommendations or recipes?

Yes, Fitia provides meal suggestions and recipes tailored to your dietary needs.

Is my data secure with Fitia?

Yes, Fitia adheres to data privacy standards to keep your personal information secure.


Peter Salakani

Peter Salakani

I'm Peter, a software reviews author at UpdateStar and content specialist with a keen focus on usability and performance. With a background in both software development and content creation, I bring a unique perspective to evaluating and discussing general software topics. When I'm not reviewing software, I enjoy staying updated on the latest tech trends, experimenting with new applications, and finding innovative solutions to everyday tech challenges.

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